Programs and Pricing

Private Sessions

The standard rates for personal training sessions.

Military/Veteran/First Responders

First responders and those who have served in the military receive a 10% discount on all rates.

College Students

Those putting themselves through school receive a 15% discount on all rates.

Gym Access

Utilize Gym Kurasu's gym equipment.

General Gym Access

Use of the private gym equipment and free weights.

Monthly Rate

$35

One Time Assessment

*See assessment details below*

Cost with Gym Access Program.  Includes a one hour a week personal training session for one month.

$120

One Time Assessment +

*See assessment details below*

Cost with Gym Access Program.  Includes two one hour a week personal training sessions for one month.

$180

One Time Assessment + +

*See assessment details below*

Cost with Gym Access Program.  Includes three one hour a week personal training sessions for one month.

$236

Interview

Verbal interview and written questionnaire to determine goals and aspirations of the client related to health and well being. ​​​​

assessment

Physical assessment to determine weak points, strong points, mobility limitations, and mindset towards physical training.

nutrition

Discussion and determination of dietary changes, nutritional requirements, and daily eating habits in relation to the goals of the client.

DESIGN

Exercise program design and four-weeks of one-on-one personal training.  Included: instruction, program refinement, and general help with understanding and motivation.

Consulting

Additional one-on-one sessions and future assessments available.

(216) 218-0280

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